{"id":2936,"date":"2018-11-13T02:59:17","date_gmt":"2018-11-12T18:59:17","guid":{"rendered":"https:\/\/tao0.date\/?p=2936"},"modified":"2018-11-13T03:27:43","modified_gmt":"2018-11-12T19:27:43","slug":"40%e5%b2%81%e4%bb%a5%e4%b8%8a%e4%ba%ba%e7%9a%8420%e7%a7%8d%e8%b6%85%e7%ba%a7%e9%a3%9f%e7%89%a9","status":"publish","type":"post","link":"https:\/\/tao0.date\/?p=2936","title":{"rendered":"20\u79cd\u8d85\u7ea7\u5065\u5eb7\u98df\u7269"},"content":{"rendered":"<p>\u60f3\u8981\u4fdd\u6301\u66f4\u957f\u65f6\u95f4\u7684\u751f\u547d\uff1f\u7136\u540e\u4f60\u9700\u8981\u5c06\u8fd920\u79cd\u8d85\u7ea7\u98df\u7269\u5305\u62ec\u5728\u4f60\u7684\u996e\u98df\u4e2d\u3002\u65e0\u8bba\u4f60\u591a\u5927\u5e74\u7eaa\uff0c\u90fd\u5e94\u8be5\u660e\u667a\u5730\u9009\u62e9\u98df\u7269\u3002\u4f46\u662f\u5f53\u4f60\u8fbe\u5230\u751f\u547d\u4e2d\u7684\u67d0\u4e2a\u9636\u6bb5\u65f6\uff0c\u4f60\u7684\u8eab\u4f53\u5c31\u4e0d\u80fd\u50cf20\u5c81\u90a3\u6837\u5403\u6389\u6240\u6709\u7684\u5783\u573e\u98df\u54c1\u3002\u6240\u4ee5\uff0c\u5982\u679c\u4f60\u60f3\u4fdd\u6301\u5934\u8111\u654f\u9510\uff0c\u4f60\u7684\u514d\u75ab\u7cfb\u7edf\u6b63\u5e38\u8fd0\u8f6c\uff0c\u8bf7\u67e5\u770b\u4f60\u5e94\u8be5\u5403\u4ec0\u4e48\u98df\u7269\u3002<\/p>\n<h3>\u82f9\u679c<\/h3>\n<figure id=\"attachment_422\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-422 size-full td-animation-stack-type0-2\" src=\"https:\/\/tao0.date\/wp-content\/uploads\/2018\/11\/5c97b-apples-e1521052903702.jpg\" alt=\"\" width=\"650\" height=\"433\" \/><figcaption class=\"wp-caption-text\">organic.lovetoknow.com<\/figcaption><\/figure>\n<p>\u6211\u4eec\u90fd\u77e5\u9053\u6bcf\u5929\u5403\u4e00\u4e2a\u82f9\u679c\u8ba9\u533b\u751f\u8fdc\u79bb\u6211\u3002\u4e5f\u5c31\u662f\u8bf4\uff0c\u786e\u4fdd\u4f60\u8d2d\u4e70\u6709\u673a\u82f9\u679c\uff0c\u4ee5\u907f\u514d\u6240\u6709\u6709\u5bb3\u519c\u836f\u3002\u82f9\u679c\u53ef\u4ee5\u5e2e\u52a9\u8c03\u8282\u4f60\u7684\u8840\u7cd6\u6c34\u5e73\uff0c\u8840\u538b\u548c\u80c6\u56fa\u9187\u3002\u6b64\u5916\uff0c\u5b83\u4eec\u662f\u7ef4\u751f\u7d20C\uff0c\u94be\uff0c\u7ea4\u7ef4\u548c\u6297\u6c27\u5316\u5242\u7684\u826f\u597d\u6765\u6e90\u3002<\/p>\n<h3>\u80e1\u841d\u535c<\/h3>\n<figure id=\"attachment_430\" 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class=\"wp-caption-text\">sownogmo.biz<\/figcaption><\/figure>\n<p>\u80e1\u841d\u535c\u8d4b\u4e88\u8d85\u7ea7\u98df\u7269\u4e00\u8bcd\u65b0\u7684\u542b\u4e49\u3002\u4ed6\u4eec\u53ef\u4ee5\u63d0\u4f9b\u5404\u79cd\u5e2e\u52a9\uff0c\u4ece\u62a4\u80a4\uff0c\u89c6\u529b\uff0c\u53e3\u8154\u5065\u5eb7\uff0c\u80c6\u56fa\u9187\uff0c\u8840\u538b\uff0c\u5fc3\u8840\u7ba1\u75be\u75c5\uff0c\u514d\u75ab\u7cfb\u7edf\uff0c\u6d88\u5316\uff0c\u5230\u764c\u75c7\u9884\u9632\u3002\u8fd9\u662f\u7531\u4e8e\u03b2-\u80e1\u841d\u535c\u7d20\uff0c\u7ea4\u7ef4\uff0c\u7ef4\u751f\u7d20\uff08A\uff0cC\uff0cE\uff0cK\uff0cB8\uff09\uff0c\u4ee5\u53ca\u5b83\u4eec\u542b\u6709\u7684\u77ff\u7269\u8d28\uff08\u94be\uff0c\u94dc\uff0c\u9530\uff0c\u94c1\uff09\u548c\u6297\u6c27\u5316\u5242\u3002<\/p>\n<h3>\u751c\u83dc\u6839<\/h3>\n<figure id=\"attachment_426\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-426 size-full td-animation-stack-type0-2\" src=\"https:\/\/tao0.date\/wp-content\/uploads\/2018\/11\/c4217-beetroot-e1521052861705.jpg\" alt=\"\" width=\"650\" height=\"433\" \/><figcaption class=\"wp-caption-text\">realrawwild.com.au<\/figcaption><\/figure>\n<p>\u4f60\u53ef\u4ee5\u78e8\u5b83\uff0c\u559d\u5b83\u4f5c\u4e3a\u679c\u6c41\uff0c\u716e\u6c64\uff0c\u751a\u81f3\u70e4\u3002\u751c\u83dc\u6839\u662f\u7ef4\u751f\u7d20A\u548cC\u7684\u91cd\u8981\u6765\u6e90\uff0c\u77ff\u7269\u8d28\u5982\u9499\uff0c\u9530\uff0c\u94be\u548c\u94c1\uff0c\u4ee5\u53ca\u53f6\u9178\u548c\u7ea4\u7ef4\u3002\u5b83\u5bcc\u542b\u6297\u6c27\u5316\u5242\uff0c\u53ef\u4ee5\u964d\u4f4e\u8840\u538b\uff0c\u9884\u9632\u67d0\u4e9b\u7c7b\u578b\u7684\u764c\u75c7\uff0c\u6539\u5584\u8fd0\u52a8\u8868\u73b0\uff0c\u9884\u9632\u75f4\u5446\u75c7\u3002\u5b83\u7684\u70ed\u91cf\u5f88\u4f4e\uff0c\u6240\u4ee5\u5b83\u5bf9\u51cf\u80a5\u4e5f\u6709\u597d\u5904\u3002<\/p>\n<h3>\u84dd\u8393<\/h3>\n<figure id=\"attachment_427\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-427 size-full td-animation-stack-type0-1\" src=\"https:\/\/tao0.date\/wp-content\/uploads\/2018\/11\/e70e1-blueberries-e1521052847111.jpg\" alt=\"\" width=\"650\" height=\"434\" \/><figcaption class=\"wp-caption-text\">alkalinevalley.com<\/figcaption><\/figure>\n<p>\u84dd\u8393\u542b\u6709\u5f3a\u5927\u7684\u6297\u6c27\u5316\u5242\u548c\u53ef\u6eb6\u6027\u7ea4\u7ef4\u3002\u5b83\u4eec\u6709\u52a9\u4e8e\u4f18\u5316\u8840\u7cd6\u6c34\u5e73\u5e76\u51cf\u5c11\u574f\u80c6\u56fa\u9187\u3002\u84dd\u8393\u5bcc\u542b\u7ef4\u751f\u7d20C\uff0cK\u548c\u9530\u3002\u53ea\u9700\u5c06\u5b83\u4eec\u6dfb\u52a0\u5230\u71d5\u9ea6\u7247\uff0c\u5e0c\u814a\u9178\u5976\u6216\u6c34\u679c\u6c99\u62c9\u4e2d\uff0c\u5373\u53ef\u589e\u52a0\u98ce\u5473\u548c\u5065\u5eb7\u3002<\/p>\n<h3>\u575a\u679c<\/h3>\n<figure id=\"attachment_435\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-435 size-full td-animation-stack-type0-2\" src=\"https:\/\/tao0.date\/wp-content\/uploads\/2018\/11\/b8c9b-nuts-e1521052762934.jpg\" alt=\"\" width=\"650\" height=\"366\" \/><figcaption class=\"wp-caption-text\">outsider.ie<\/figcaption><\/figure>\n<p>\u5fd8\u6389\u85af\u6761\u548c\u997c\u5e72\uff0c\u53d6\u4e00\u4e9b\u6838\u6843\uff0c\u674f\u4ec1\uff0c\u699b\u5b50\uff0c\u82b1\u751f\u6216\u4efb\u4f55\u4f60\u559c\u6b22\u7684\u4e1c\u897f\u3002\u6216\u8005\u6df7\u5408\u4f60\u6700\u559c\u6b22\u7684\u575a\u679c\uff0c\u52a0\u5165\u71d5\u9ea6\u7247\u6216\u6c99\u62c9\u3002\u5b83\u4eec\u542b\u6709\u4e30\u5bcc\u7684\u86cb\u767d\u8d28\uff0c\u03c9-3\u8102\u80aa\u9178\uff0c\u4ee5\u53ca\u6297\u6c27\u5316\u5242\uff0c\u7ef4\u751f\u7d20\u548c\u77ff\u7269\u8d28\u3002\u5b83\u4eec\u53ef\u4ee5\u964d\u4f4e\u574f\u80c6\u56fa\u9187\uff0c\u4fc3\u8fdb\u4f53\u91cd\u51cf\u8f7b\uff0c\u51cf\u5c11\u708e\u75c7\uff0c\u9884\u9632\u5fc3\u810f\u75c5\u53d1\u4f5c\u548c\u4e2d\u98ce\uff0c\u5e76\u5e2e\u52a9\u6d88\u5316\u3002\u53ea\u8981\u786e\u4fdd\u4f60\u6bcf\u5929\u4e0d\u8981\u8d85\u8fc7\u4e00\u628a\uff0c\u56e0\u4e3a\u5b83\u4eec\u7684\u80fd\u91cf\u975e\u5e38\u9ad8\u3002<\/p>\n<h3><span class=\"\">\u9ed1\u5de7\u514b\u529b<\/span><\/h3>\n<figure id=\"attachment_432\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-432 size-full td-animation-stack-type0-2\" src=\"https:\/\/tao0.date\/wp-content\/uploads\/2018\/11\/b0c0d-dark-chocolate-e1521052792405.jpg\" alt=\"\" width=\"650\" height=\"406\" \/><figcaption class=\"wp-caption-text\">theodysseyonline.com<\/figcaption><\/figure>\n<p>\u6bcf\u5929\u53ea\u970030-60\u514b\u9ed1\u5de7\u514b\u529b\u53ef\u4ee5\u5e2e\u52a9\u964d\u4f4e\u8840\u538b\u548c\u574f\u80c6\u56fa\u9187\uff0c\u9884\u9632\u5fc3\u810f\u75c5\uff0c\u4fdd\u62a4\u76ae\u80a4\u514d\u53d7\u9633\u5149\u4f24\u5bb3\uff0c\u5e76\u6539\u5584\u5927\u8111\u529f\u80fd\u3002\u9ed1\u5de7\u514b\u529b\u542b\u6709\u7ea4\u7ef4\uff0c\u94c1\uff0c\u9541\uff0c\u94dc\uff0c\u94be\uff0c\u78f7\uff0c\u950c\uff0c\u7852\u548c\u9530\u3002\u7531\u4e8e\u5185\u5561\u80bd\u7684\u91ca\u653e\uff0c\u5b83\u4e5f\u4f1a\u6539\u5584\u4f60\u7684\u60c5\u7eea\u3002<\/p>\n<h3>\u71d5\u9ea6\u7247<\/h3>\n<figure id=\"attachment_436\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-436 size-full td-animation-stack-type0-1\" src=\"https:\/\/tao0.date\/wp-content\/uploads\/2018\/11\/4f982-oatmeal-e1521052751256.jpg\" alt=\"\" width=\"650\" height=\"488\" \/><figcaption class=\"wp-caption-text\">myrecipes.com<\/figcaption><\/figure>\n<p>\u71d5\u9ea6\u7247\u5bcc\u542b\u86cb\u767d\u8d28\u548c\u53ef\u6eb6\u6027\u7ea4\u7ef4\uff0c\u9530\uff0c\u78f7\uff0c\u950c\uff0c\u7852\uff0c\u94c1\u4ee5\u53caB\u65cf\u7ef4\u751f\u7d20\u3002\u8fd9\u662f\u7406\u60f3\u7684\u65e9\u9910\uff0c\u60a8\u53ef\u4ee5\u4f7f\u7528\u65b0\u9c9c\u6216\u5e72\u679c\u6216\u575a\u679c\u5347\u7ea7\u60a8\u7684\u670d\u52a1\u3002\u71d5\u9ea6\u7247\u6709\u52a9\u4e8e\u6d88\u5316\uff0c\u964d\u4f4e\u574f\u80c6\u56fa\u9187\u548c\u8840\u7cd6\uff0c\u4fc3\u8fdb\u4f53\u91cd\u51cf\u8f7b\uff0c\u7f13\u89e3\u4fbf\u79d8\u3002\u4e0e\u5e0c\u814a\u9178\u5976\u4e00\u8d77\u98df\u7528\uff0c\u4ee5\u589e\u52a0\u53e3\u611f\u548c\u8425\u517b\u4ef7\u503c\u3002<\/p>\n<h3>\u68a8<\/h3>\n<figure id=\"attachment_437\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-437 size-full td-animation-stack-type0-2\" src=\"https:\/\/tao0.date\/wp-content\/uploads\/2018\/11\/7ee38-pears-e1521052740383.jpg\" alt=\"\" width=\"650\" height=\"433\" \/><figcaption class=\"wp-caption-text\">tastessence.com<\/figcaption><\/figure>\n<p>\u68a8\u5bf940\u5c81\u4ee5\u4e0a\u7684\u4eba\u6765\u8bf4\u975e\u5e38\u597d\uff0c\u56e0\u4e3a\u5b83\u4eec\u542b\u6709\u5927\u91cf\u7684\u53ef\u6eb6\u6027\u7ea4\u7ef4\uff0c\u7ef4\u751f\u7d20C\uff0c\u53f6\u9178\uff0c\u94be\u548c\u6297\u6c27\u5316\u5242\u3002\u4ed6\u4eec\u7684\u5473\u9053\u5f88\u597d\uff0c\u4e0d\u662f\u5417\uff1f\u90a3\u4e48\uff0c\u4f60\u53ef\u4ee5\u4eab\u53d7\u5b83\u4eec\u65e0\u7f6a\uff0c\u56e0\u4e3a\u5b83\u4eec\u5b9e\u9645\u4e0a\u53ef\u4ee5\u5e2e\u52a9\u8c03\u8282\u8840\u7cd6\u6c34\u5e73\u548c\u9884\u9632\u7cd6\u5c3f\u75c5\u3002<\/p>\n<h3>\u6a31\u6843<\/h3>\n<figure id=\"attachment_431\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-431 size-full td-animation-stack-type0-2\" src=\"https:\/\/tao0.date\/wp-content\/uploads\/2018\/11\/7e672-cherries-e1521052805819.jpg\" alt=\"\" width=\"650\" height=\"472\" \/><figcaption class=\"wp-caption-text\">bembu.com<\/figcaption><\/figure>\n<p>\u60a8\u662f\u5426\u77e5\u9053\u6a31\u6843\u542b\u6709\u7684\u7ef4\u751f\u7d20C\u6bd4\u6a59\u5b50\u591a65\u500d\uff1f\u8c08\u8bba\u6297\u6c27\u5316\u5242\uff01\u9664\u4e86\u7ef4\u751f\u7d20C\u548c\u795e\u5723\u7684\u5473\u9053\uff0c\u6a31\u6843\u8fd8\u542b\u6709\u4e30\u5bcc\u7684\u7ef4\u751f\u7d20A\u548cB\uff0c\u81b3\u98df\u7ea4\u7ef4\uff0c\u94c1\u548c\u9499\u3002\u5b83\u4eec\u6709\u52a9\u4e8e\u6d88\u5316\uff0c\u5b83\u4eec\u53ef\u4ee5\u964d\u4f4e\u574f\u80c6\u56fa\u9187\uff0c\u5e2e\u52a9\u8c03\u8282\u8840\u7cd6\u6c34\u5e73\uff0c\u4fc3\u8fdb\u51cf\u80a5\u3002<\/p>\n<h3>\u674f\u5b50<\/h3>\n<figure id=\"attachment_423\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-423 size-full td-animation-stack-type0-2\" src=\"https:\/\/tao0.date\/wp-content\/uploads\/2018\/11\/9f568-apricot-e1521052892311.jpg\" alt=\"\" width=\"650\" height=\"433\" \/><figcaption class=\"wp-caption-text\">daysoftheyear.com<\/figcaption><\/figure>\n<p>\u674f\u5b50\u662f40\u5c81\u4ee5\u4e0a\u4eba\u7fa4\u7684\u5b8c\u7f8e\u96f6\u98df\uff0c\u56e0\u4e3a\u5b83\u4eec\u67d4\u8f6f\uff0c\u751c\u7f8e\uff0c\u5bcc\u542b\u7ef4\u751f\u7d20E\uff0c\u662f\u4e00\u79cd\u5f3a\u6548\u6297\u6c27\u5316\u5242\u3002\u60a8\u4e5f\u53ef\u4ee5\u5c06\u5b83\u4eec\u6dfb\u52a0\u5230\u6c34\u679c\u6c99\u62c9\u6216\u71d5\u9ea6\u7247\u4e2d\u3002\u674f\u5e72\u4e5f\u662f\u4e00\u4e2a\u5f88\u597d\u7684\u9009\u62e9\uff0c\u56e0\u4e3a\u5b83\u4eec\u542b\u6709\u5e2e\u52a9\u8d2b\u8840\u7684\u94c1\u3002<span class=\"goog-text-highlight\">\u5b83\u4eec\u5bf9\u76ae\u80a4\uff0c\u8840\u538b\u548c\u6d88\u5316\u4e5f\u6709\u597d\u5904\u3002<\/span><\/p>\n<h3>\u8349\u8393<\/h3>\n<figure id=\"attachment_441\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-441 size-full td-animation-stack-type0-2\" src=\"https:\/\/tao0.date\/wp-content\/uploads\/2018\/11\/eab30-strawberries-e1521052646179.jpg\" alt=\"\" width=\"650\" height=\"440\" \/><figcaption class=\"wp-caption-text\">losebabyweight.com.au<\/figcaption><\/figure>\n<p>\u8349\u8393\u53ef\u80fd\u662f\u6700\u53d7\u6b22\u8fce\u7684\u65f6\u4ee4\u6c34\u679c\uff0c\u5b83\u4eec\u542b\u6709\u7ef4\u751f\u7d20C\uff0c\u8fd9\u662f\u4e00\u79cd\u5f3a\u6548\u6297\u6c27\u5316\u5242\uff0c\u53ef\u4ee5\u9632\u6b62\u8001\u5316\u3002\u5b83\u4eec\u8fd8\u5bcc\u542b\u7ea4\u7ef4\uff0c\u6709\u52a9\u4e8e\u51cf\u5c11\u574f\u80c6\u56fa\u9187\uff0c\u6539\u5584\u5fc3\u810f\u5065\u5eb7\u3002<span class=\"goog-text-highlight\">\u5b83\u4eec\u4e5f\u662f\u7ef4\u751f\u7d20K\uff0c\u9530\uff0c\u9541\uff0c\u94be\u548c\u53f6\u9178\u7684\u6765\u6e90\u3002<\/span><\/p>\n<h3>\u9cc4\u68a8<\/h3>\n<figure id=\"attachment_425\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-425 size-full td-animation-stack-type0-1\" src=\"https:\/\/tao0.date\/wp-content\/uploads\/2018\/11\/2be70-avocado-e1521052873533.jpg\" alt=\"\" width=\"650\" height=\"433\" \/><figcaption class=\"wp-caption-text\">news.psu.edu<\/figcaption><\/figure>\n<p>\u9cc4\u68a8\u5728\u4e16\u754c\u5404\u5730\u90fd\u5f88\u53d7\u6b22\u8fce\uff0c\u4e0d\u4ec5\u56e0\u4e3a\u5b83\u7684\u7f8e\u5473\uff0c\u8fd8\u56e0\u4e3a\u5b83\u7684\u5355\u4e0d\u9971\u548c\u8102\u80aa\u5bf9\u4f60\u7684\u5fc3\u810f\u6709\u76ca\u3002\u9cc4\u68a8\u542b\u6709\u8fd120\u79cd\u7ef4\u751f\u7d20\u548c\u77ff\u7269\u8d28\uff0c\u5305\u62ec\u7ef4\u751f\u7d20K\uff0cC\uff0cB\u548cE\uff0c\u4ee5\u53ca\u94be\u548c\u94dc\u3002\u5b83\u4eec\u53ef\u4ee5\u5e2e\u52a9\u8c03\u8282\u8840\u538b\u548c\u80c6\u56fa\u9187\u6c34\u5e73\uff0c\u5e76\u5177\u6709\u6297\u8870\u8001\u7279\u6027\u3002<\/p>\n<section id=\"ads\" class=\"stag-custom-widget-area \">\n<aside id=\"text-2\" class=\"td_block_template_1 widget widget_text\">\n<div class=\"textwidget\">\n<h3>\u5e0c\u814a\u9178\u5976<\/h3>\n<figure id=\"attachment_434\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-434 size-full td-animation-stack-type0-2\" src=\"https:\/\/tao0.date\/wp-content\/uploads\/2018\/11\/c05c8-greek-yogurt-e1521052772406.jpg\" alt=\"\" width=\"650\" height=\"435\" \/><figcaption class=\"wp-caption-text\">thespruce.com<\/figcaption><\/figure>\n<p>\u5e0c\u814a\u9178\u5976\u975e\u5e38\u9002\u5408\u6d88\u5316\uff0c\u56e0\u4e3a\u5b83\u542b\u6709\u76ca\u751f\u83cc\u548c\u4e30\u5bcc\u7684\u86cb\u767d\u8d28\u3002\u5b83\u662f40\u5c81\u4ee5\u4e0a\u4eba\u7fa4\u7684\u7406\u60f3\u9009\u62e9\uff0c\u56e0\u4e3a\u5b83\u6bd4\u666e\u901a\u9178\u5976\u542b\u6709\u66f4\u5c11\u7684\u7cd6\uff0c\u76d0\u548c\u78b3\u6c34\u5316\u5408\u7269\u3002\u7531\u4e8e\u80a0\u9053\u5065\u5eb7\u5bf9\u4e8e\u5438\u6536\u6240\u6709\u5176\u4ed6\u8425\u517b\u7d20\u81f3\u5173\u91cd\u8981\uff0c\u5982\u679c\u60a8\u60f3\u4fdd\u6301\u6574\u4f53\u5065\u5eb7\uff0c\u76ca\u751f\u83cc\u662f\u5fc5\u9700\u54c1\u3002<\/p>\n<h3><span class=\"\">\u80e1\u6843\u5357\u74dc<\/span><\/h3>\n<figure id=\"attachment_429\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-429 size-full td-animation-stack-type0-2\" src=\"https:\/\/tao0.date\/wp-content\/uploads\/2018\/11\/57b43-butternut-squash-e1521052825148.jpg\" alt=\"\" width=\"650\" height=\"433\" \/><figcaption class=\"wp-caption-text\">shaunakathleen.com<\/figcaption><\/figure>\n<p>\u5982\u679c\u60a8\u559c\u6b22\u80e1\u6843\u957f\u5357\u74dc\uff0c\u60a8\u4f1a\u5f88\u9ad8\u5174\u542c\u5230\u5b83\u542b\u6709\u4e30\u5bcc\u7684\u6297\u6c27\u5316\u5242\uff0c\u5982\u7ef4\u751f\u7d20A\uff0cC\u548cE.\u5b83\u8fd8\u542b\u6709\u7ea4\u7ef4\uff0c\u03b2-\u80e1\u841d\u535c\u7d20\uff0c\u53f6\u9178\uff0c\u94be\u548c\u9530\u3002\u5b83\u5bf9\u4f60\u7684\u5fc3\u810f\uff0c\u9aa8\u9abc\uff0c\u795e\u7ecf\u7cfb\u7edf\u548c\u514d\u75ab\u7cfb\u7edf\u90fd\u6709\u597d\u5904\u3002<\/p>\n<h3><span class=\"\">\u4e09\u6587\u9c7c<\/span><\/h3>\n<figure id=\"attachment_439\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-439 size-full td-animation-stack-type0-2\" src=\"https:\/\/tao0.date\/wp-content\/uploads\/2018\/11\/b8204-salmon-e1521052708590.jpg\" alt=\"\" width=\"650\" height=\"535\" \/><figcaption class=\"wp-caption-text\">onceuponachef.com<\/figcaption><\/figure>\n<p>\u597d\u5427\uff0c\u6211\u4eec\u4e0d\u80fd\u6574\u5929\u901b\u901b\u6c34\u679c\u548c\u852c\u83dc\u3002\u6240\u4ee5\u8fd9\u91cc\u771f\u7684\u5f88\u9002\u5408\u4f60\u3002\u4e09\u6587\u9c7c\u662f\u4e00\u79cd\u7f8e\u5473\uff0c\u5bf9\u5fc3\u810f\u6709\u76ca\u7684\u8d85\u7ea7\u98df\u7269\uff0c\u5bcc\u542b\u5fc5\u9700\u7684\u03c9-3\u8102\u80aa\u9178\u3002\u5b83\u53ef\u4ee5\u964d\u4f4e\u8840\u538b\uff0c\u9632\u6b62\u5fc3\u810f\u75c5\u53d1\u4f5c\uff0c\u5bf9\u5927\u8111\uff0c\u76ae\u80a4\uff0c\u89c6\u529b\u4e5f\u6709\u597d\u5904\uff0c\u5e76\u6709\u52a9\u4e8e\u9884\u9632\u764c\u75c7\u3002\u5b83\u8fd8\u542b\u6709\u7ef4\u751f\u7d20B6\uff0cB12\uff0cD\u548c\u7852\uff0c\u94be\u548c\u80c6\u78b1\u3002<\/p>\n<h3>\u85dc\u9ea6<\/h3>\n<figure id=\"attachment_438\" class=\"wp-caption 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class=\"wp-caption-text\">medicalnewstoday.com<\/figcaption><\/figure>\n<p>\u85dc\u9ea6\u662f\u7d20\u98df\u4e3b\u4e49\u8005\u548c\u7d20\u98df\u4e3b\u4e49\u8005\u7684\u6700\u7231\uff0c\u4f46\u6bcf\u4e2a\u4eba\u90fd\u5e94\u8be5\u4eab\u53d7\u5230\u5c06\u5b83\u6dfb\u52a0\u5230\u996e\u98df\u4e2d\u7684\u597d\u5904\u3002\u5b83\u542b\u6709\u4e30\u5bcc\u7684\u6297\u6c27\u5316\u5242\uff0c\u7ef4\u751f\u7d20\uff0c\u77ff\u7269\u8d28\u548c\u81b3\u98df\u7ea4\u7ef4\u3002\u5b83\u5bf9\u90a3\u4e9b\u5bf9\u9eb8\u8d28\u654f\u611f\u7684\u4eba\u4e5f\u5f88\u597d\uff0c\u56e0\u4e3a\u5b83\u5b8c\u5168\u4e0d\u542b\u9eb8\u8d28\u3002\u5b83\u542b\u6709\u7ef4\u751f\u7d20B2\uff0c\u9541\uff0c\u9530\uff0c\u94c1\uff0c\u78f7\uff0c\u94dc\u548c\u5fc5\u9700\u6c28\u57fa\u9178l-\u8d56\u6c28\u9178\u3002\u5b83\u6709\u76ca\u4e8e\u5fc3\u810f\u5065\u5eb7\uff0c\u51cf\u8f7b\u4f53\u91cd\uff0c\u9884\u9632\u764c\u75c7\uff0c\u80a0\u9053\u5065\u5eb7\uff0c\u9aa8\u9abc\u5065\u5eb7\u548c\u9884\u9632\u7cd6\u5c3f\u75c5\u3002<\/p>\n<h3>\u5927\u849c<\/h3>\n<figure 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class=\"wp-caption-text\">thejakartapost.com<\/figcaption><\/figure>\n<p>\u5927\u849c\u662f\u6700\u6709\u6548\u7684\u6297\u8870\u8001\u8d85\u7ea7\u98df\u54c1\u4e4b\u4e00\uff0c\u5bf950\u5c81\u4ee5\u4e0a\u7684\u4eba\u6765\u8bf4\u662f\u7406\u60f3\u7684\u9009\u62e9\uff08\u56e0\u4e3a\u4ed6\u4eec\u4e0d\u9700\u8981\u548c\u65e5\u671f\u4e00\u6837\u591a\uff09\u3002\u5b83\u5177\u6709\u6297\u83cc\uff0c\u6297\u75c5\u6bd2\u548c\u6297\u771f\u83cc\u7684\u7279\u6027\uff0c\u56e0\u6b64\u975e\u5e38\u9002\u5408\u6cbb\u7597\u611f\u5192\u548c\u611f\u67d3\u3002\u5176\u4ed6\u597d\u5904\u5305\u62ec\u6539\u5584\u5fc3\u8840\u7ba1\u5065\u5eb7\uff0c\u964d\u4f4e\u8840\u538b\uff0c\u9884\u9632\u764c\u75c7\uff0c\u63a7\u5236\u8840\u7cd6\u548c\u5e2e\u52a9\u6cbb\u7597\u75f4\u5446\u75c7\u3002<\/p>\n<h3>\u897f\u5170\u82b1<\/h3>\n<figure id=\"attachment_428\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-428 size-full td-animation-stack-type0-2\" src=\"https:\/\/tao0.date\/wp-content\/uploads\/2018\/11\/7e5a3-broccoli-e1521052835986.jpg\" alt=\"\" width=\"650\" height=\"366\" \/><figcaption class=\"wp-caption-text\">marthastewart.com<\/figcaption><\/figure>\n<p>\u897f\u5170\u82b1\u662f\u4e00\u79cd\u5f88\u597d\u7684\u6392\u6bd2\u98df\u54c1\uff0c\u542b\u6709\u4e30\u5bcc\u7684\u6297\u6c27\u5316\u5242\u3002\u65e0\u8bba\u60a8\u9009\u62e9\u751f\u5403\u8fd8\u662f\u751f\u5403\uff0c\u60a8\u90fd\u53ef\u4ee5\u83b7\u5f97\u6bcf\u65e5\u7ef4\u751f\u7d20E\u548cC\u7684\u5242\u91cf\u3002\u5bf9\u4e8e50\u5c81\u4ee5\u4e0a\u7684\u4eba\u6765\u8bf4\uff0c\u6700\u91cd\u8981\u7684\u662f\u5b83\u6709\u52a9\u4e8e\u9884\u9632\u9aa8\u8d28\u758f\u677e\u75c7\uff0c\u764c\u75c7\u548c\u4f53\u91cd\u589e\u52a0\u3002\u5b83\u5bf9\u4f60\u7684\u773c\u775b\u548c\u76ae\u80a4\u90fd\u6709\u597d\u5904\u3002<\/p>\n<section id=\"ads\" class=\"stag-custom-widget-area \">\n<aside id=\"text-2\" class=\"td_block_template_1 widget widget_text\">\n<div 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